What color are you when you’re stressed? The adjustment to college life, balancing a social life with a more rigorous course load, and adjusting to being more independent are all possible stressors for college students. According to FGCU’s National College Health Assessment (2022), 39.2% of students said stress negatively impacted their academic performance. In this program, students will learn how their individual personality traits can be used to manage their daily stress and minimize the negative effects of stress based on the True Colors personality test. After they learn the basics, the colors will compete to test their knowledge!