University Recreation and Wellness
925 members
Challenge yourself with one of our group fitness classes, or through a personal training session. Take a lap in the Aquatics Center pools or relax in the resort-style SoVi Pool. Compete in intramural sport leagues or join a sport club to get more involved. Students can even take out a sailboat or paddleboard on the lake - or take a ride on the Heyday wakeboat for free! URecWell also promotes holistic wellness through peer wellness coaching, therapy dogs, victim advocacy, and education on alcohol, cannabis, mental health, and sexual health.
Hours of Operation & Quick Access
For specific facility hours, click here.
Interested in working for our department? Click here!
Resources, Requests, Forms, and More: linktr.ee/fgcurecwell
Available Facilities and Resources
Employment Opportunities
University Recreation and Wellness is one of the largest employers of students on campus and is always in search of qualified, responsible individuals to work within our facilities and program areas We understand that a students’ class schedule is important and strive to be flexible with our scheduling. We have many different types of positions available.
- Aquatics
- Facility Operations & Membership Services
- Fitness
- Marketing
- Peer Health Education
- RecVentures
- Sport Programs
Department Facilities
University Recreation and Wellness manages multiple facilities across campus, to meet the various needs of students. Whether you are looking to swim laps or play some beach volleyball, we have the space for you!
- University Recreation and Wellness Center, featuring the outdoor Rec Deck
- Waterfront
- Aquatics Center
- SoVi Resort-style Pool
- Recreation Fields
- Recreation Outdoor Complex (ROC)
Programs
Find ways to get involved, stay active, and support your holistic health through a University Recreation and Wellness program!
- Aquatics
- Fitness
- Intramural Sports
- RecVentures
- Registered Sport Clubs
- Prevention & Wellness
Confidential Victim Advocate
The FGCU Victim Advocate provides free and confidential support to any student who has been victimized. The Advocate is trained to support victims of any incident or crime and offers emotional support, victims’ rights information, help in finding resources, and assistance in navigating and completing any processes related to the incident. Services offered include:
- Emotional support, academic support, resources both on and off-campus
- Assistance with completing and processing forms, such as victim impact statements
- Information on criminal justice process, legal rights, and protections
- Assistance in navigating medical appointments for forensic exams
- Accompanies victims to hearings, court, or law enforcement interviews
- University Title IX information and support
Don't forget to follow our social medias below!
Fri, Aug 1August InSTALLment: MyFGCU AppTo answer our Question of the Month, read our InSTALLment using the Online Location link in this event or reading it in the bathroom stalls on campus, sign in to RSVP, and RSVP YES to this event with your answer. Correct answers will be entered into a drawing for $10 to be added to your Eagle account! For more details on this raffle please see below.* This month's Wellness InSTALLment is brought to you by Landyn Higginbotham! *In order to participate for the $10 Eagle Dollars prize, students will need to answer our Question of the Month correctly. Eagle Dollars can be used wherever Eagle Dollars are accepted on FGCU’s campus. The question is located on the Wellness InSTALLment and the answer can be found within the Wellness InSTALLment. The Wellness InSTALLment can be seen via the Online Location Link in this event, on the University Recreation & Wellness website, or our physical InSTALLments in the bathroom. Students will submit their answer by signing into Eagle Link via their FGCU email and password and RSVPing YES to the event. Prevention & Wellness at Florida Gulf Coast University will be using funds from student health fees to award the $10 to the winner’s Eagle account. As a result, faculty and staff are ineligible to participate due to funding limitations. The winner will be chosen on the 1st of the following month between 8am-5pm via wheelofnames.com if they answered the question correctly, unless it falls on a weekend/holiday to which the following business day they will be chosen. All participants will be notified of the winner via their student email in addition to the correct answer. The prize will be awarded via Eagle account after we receive a signature on FGCU’s prize form which will be located in the Prevention & Wellness front desk in Cohen 161. Proof of identification via Eagle ID is needed. No purchase or contribution is necessary.
Mon, Sep 1September InSTALLment: Study Smarter, Not HarderTo answer our Question of the Month, read our InSTALLment using the Online Location link in this event or reading it in the bathroom stalls on campus, sign in to RSVP, and RSVP YES to this event with your answer. Correct answers will be entered into a drawing for $10 to be added to your Eagle account! For more details on this raffle please see below.* This month's Wellness InSTALLment is brought to you by Maddy Childers! *In order to participate for the $10 Eagle Dollars prize, students will need to answer our Question of the Month correctly. Eagle Dollars can be used wherever Eagle Dollars are accepted on FGCU’s campus. The question is located on the Wellness InSTALLment and the answer can be found within the Wellness InSTALLment. The Wellness InSTALLment can be seen via the Online Location Link in this event, on the University Recreation & Wellness website, or our physical InSTALLments in the bathroom. Students will submit their answer by signing into Eagle Link via their FGCU email and password and RSVPing YES to the event. Prevention & Wellness at Florida Gulf Coast University will be using funds from student health fees to award the $10 to the winner’s Eagle account. As a result, faculty and staff are ineligible to participate due to funding limitations. The winner will be chosen on the 1st of the following month between 8am-5pm via wheelofnames.com if they answered the question correctly, unless it falls on a weekend/holiday to which the following business day they will be chosen. All participants will be notified of the winner via their student email in addition to the correct answer. The prize will be awarded via Eagle account after we receive a signature on FGCU’s prize form which will be located in the Prevention & Wellness front desk in Cohen 161. Proof of identification via Eagle ID is needed. No purchase or contribution is necessary.
Tue, Sep 2Mindful MeditationA serene escape to mindfulness awaits you at FGCU! Let go of your stress and worries as you immerse yourself in the present by joining us for a meditation session every week. Relax, rejuvenate, and find your inner peace with us! *Must RSVP on Eagle Link to attend*
Tue, Sep 2Cash Cab: AlcoholHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
Tue, Sep 2Heels Hip HopHeels Hip Hop takes your favorite cardio dance class to the next level! Feel empowered and confident dancing in your favorite high heels – though heels are totally optional. Pre-registration is required on the RecStore website 24 hours before the class start time.
Tue, Sep 2All About URecWell @ NLV Hammock HangoutUniversity Recreation & Wellness (URecWell) is a high energy department with many offerings. We are here to help meet the wellness needs of FGCU students. At this table, students will engage with Peer Health Educators to better understand what our department offers, current events, and ongoing initiatives.
Wed, Sep 3All About URecWell @ Involvement FairUniversity Recreation & Wellness (URecWell) is a high energy department with many offerings. We are here to help meet the wellness needs of FGCU students. At this table, students will engage with Peer Health Educators to better understand what our department offers, current events, and ongoing initiatives.
Wed, Sep 3Let's Be Blunt @ Pugs Not DrugsLet’s be blunt, 44% of college students have used cannabis and 19% of them have used it in the last two weeks (NIDA, 2021). At this table, students will have the opportunity to learn about the effects of cannabis use and facts on safer and responsible consumption.
Wed, Sep 3Pugs Not DrugsThis event is an interactive overdose prevention activity that teaches participants how to recognize the signs of an overdose, how to properly call 911, and how to use Narcan. Attendees can spin the “Wheel of Unfortunate Events” to engage in learning and earn free resources and ice cream with participation (while supplies last).
Wed, Sep 3Iron EaglesIron Eagles is a fun and friendly strength challenge where participants can test their one-rep max in three lifts – bench press, squat, and deadlift. Attend 2 sessions to earn an Iron Eagles exclusive t-shirt!- Wed, Sep 3Cash Cab: CannabisHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
Wed, Sep 3Adulting 101Confused on how to budget in college? Worried about debt? Finances can be difficult and confusing to college students. Adulting 101 will walk students through how to budget, how to get credit, and how to start saving money now. You will be given resources and tips to help you start saving and feel confident in your financial state! *Free dinner for students who RSVP*
Thu, Sep 4Paws and RelaxNeed to take a breather in between classes? Come Paws and Relax with URecWell! Take a beat and enjoy the therapy dogs from Beesley's Paw Print and other stress relieving activities!
Thu, Sep 4Mindful MeditationA serene escape to mindfulness awaits you at FGCU! Let go of your stress and worries as you immerse yourself in the present by joining us for a meditation session every week. Relax, rejuvenate, and find your inner peace with us! *Must RSVP on Eagle Link to attend*
Thu, Sep 4Paddleboard ClinicCome out to Waterfront where staff will teach you how to Paddleboard! Please wear a bathing suit/clothing you don't mind getting wet and bring water. Register at recstore.fgcu.edu or the FGCU Go app.
Thu, Sep 4All About URecWell @ Find a Pal at PalmettoUniversity Recreation & Wellness (URecWell) is a high energy department with many offerings. We are here to help meet the wellness needs of FGCU students. At this table, students will engage with Peer Health Educators to better understand what our department offers, current events, and ongoing initiatives.- Thu, Sep 4Iron EaglesIron Eagles is a fun and friendly strength challenge where participants can test their one-rep max in three lifts – bench press, squat, and deadlift. Attend 2 sessions to earn an Iron Eagles exclusive t-shirt!
- Mon, Sep 8Celebrity Cash Cab: Student Health Vaccine ClinicHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
Mon, Sep 8All About URecWell @ NLV Groves PointUniversity Recreation & Wellness (URecWell) is a high energy department with many offerings. We are here to help meet the wellness needs of FGCU students. At this table, students will engage with Peer Health Educators to better understand what our department offers, current events, and ongoing initiatives.
Tue, Sep 9Wellness Coaching TablingVisit our table to learn more about the 8 Dimensions of Wellness, how to sign up for our FREE Wellness Coaching sessions, and how to participate in the Wellness Warrior program to win some great prizes!
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Wellness Wisdom: Açaí BowlsWhat do you know about Açaí bowls? Are they really packed with antioxidants? Click to view this news article to find out!
Wellness Wisdom: Tea TraitsDid you know that different teas provide different health benefits?
Wellness Wisdom: Skin CareThese four simple steps in your skin care routine can have a positive impact on your quality of life. Find out what those are by viewing this news article!
Wellness Wisdom: Plant PowerThese two plants could improve your mental health. Find out what those are by viewing this news article!
Wellness Wisdom: HydrationWait... that's how much water I should be drinking? View this news article to see if you are drinking the recommended amount!
Wellness Wisdom: Red MeatWhat's the truth about red meat? View this article to find out!
Wellness Wisdom: Bristles and SteamPracticing mindfulness does not have to be an activity that draws you away from your everyday life. You can practice mindfulness during tasks like brushing your teeth and showering! View this news article to see how it’s done!
Wellness Wisdom: Cooking, Creativity, Confidence, and Connection!Check out this article to find out how cooking can improve your overall wellness!
Wellness Wisdom: The Magic of Meal PreppingA great way to improve various dimensions of wellness is by meal prepping! Check out this article to see some benefits of meal prepping.
Wellness Wisdom: Practicing GratitudePracticing gratitude has many benefits! Check out this article to learn more about practicing gratitude.
Wellness Wisdom: The Importance of Critical ThinkingLearn about the importance of critical thinking and the benefits of building this skill.
Wellness Wisdom: Myths about CaffeineCaffeine is something most people consume daily. Check out this article for information on the common myths about caffeine.
Wellness Wisdom: Benefits of Taking Dance Workout ClassesCheck out this article for more information on the benefits of dance workouts and where to find them!
Prevention & Wellness presents: Wellness WednesdayWhere on campus can you get free stuff, pet therapy dogs, and learn something new? Well, Wednesdays in the Student Plaza with P&W, of course! See what's it's all about in this news article.
Life of a Peer Educator: Peer Education OfficeAs Peer Educators, we facilitate many different outreach events on campus throughout the week. To do all of these, we learn and practice our content frequently. Here is one of the places we go to:
Prevention & Wellness presents: ProgramsPrograms are one method Prevention & Wellness uses to get information out to the student body. Resident Assistants, professors, organizations and departments can request programs. Check out this article to see how to request a program for your team!
Prevention & Wellness presents: Confidential Victim AdvocacyDid you know FGCU has a Victim Advocate that offers various forms of support to victims of an incident? Check out this article for information about Victim Advocacy.
Prevention and Wellness presents: Cash CabSo you're telling me I can get $5 to my Eagle Account and a free ride anywhere on campus? You sure can! View this article to see how!
Life of a Peer Educator: TrainingsAs peer educators we facilitate many different outreach events on campus throughout the week. To do all of these we learn and practice our content frequently. Here is one of the things we do:
Prevention & Wellness presents: InSTALLmentsPrevention and Wellness' InSTALLments: You've probably seen them in the most unique spaces. View this news articles to learn more about these unique newsletters and how you can get $10.
Life of a Peer Educator: P&W LoungeAs peer educators we facilitate many different outreach events on campus throughout the week. To do all of these we learn and practice our content frequently. Here is one of the places we go to:
Prevention and Wellness presents: Student Success and Wellness CoachingWant to achieve better sleeping habits? Feeling like you never have enough time? Wish to improve your self-care but are unsure where to start? Make a free appointment with us today!
Prevention and Wellness presents: Taco' Bout It TuesdayWe can't taco 'bout it enough! A free taco voucher and so much more at Taco 'Bout It Tuesdays. View this article to see when you can get one!
Outdoor OasisCheck out this article to hear about the benefits of spending time outdoors!
Wellness Wisdom: Detoxing Your GutCheck out this article for more information on how to improve gut health!
Wellness Wisdom: Benefits of Taking Dance Workout ClassesCheck out this article for more information on the benefits of dance workouts and where to find them!
Wellness Wisdom: AnxietyCheck out this article to hear some facts about anxiety and resources to help!
Stock up on SanitizerCheck out this article about the Flu, COVID, Strep Throat on our campus! Read for information regarding signs, symptoms, and prevention.