Many students who live on campus are living with non-family members for the first time. Students may be used to one way of living at home and may have a hard time adjusting to living with someone else. This table will allow students to navigate common scenarios of conflict and learn how to effectively communicate their feelings. We will also cover some resources that can help with difficult situations!

Many students who live on campus are living with non-family members for the first time. Students may be used to one way of living at home and may have a hard time adjusting to living with someone else. This table will allow students to navigate common scenarios of conflict and learn how to effectively communicate their feelings. We will also cover some resources that can help with difficult situations!

A relationship is a connection between two or more individuals. Our lives are made up of so many of them – friends, family, acquaintances, and romantic partners! At this table, we will review how to identify the differences between a healthy and an unhealthy relationship. By understanding what factors create a healthy relationship, we hope that students will begin to recognize “red flags” of an unhealthy relationship in order to help them have fulfilling relationships.

Life is all about balance. At this table, students learn about the 8 dimensions of wellness and how it contributes to their overall health. They will get a chance to recognize successes and areas they want to improve with their personal wellness journey, while learning about campus resources that can support them. In addition, students will learn about our FREE Wellness Coaching program!

Different types of beer, wine, and liquor can have very different amounts of alcohol. Not knowing the standard drink size for different alcoholic beverages can lead to us making poor decisions regarding how much alcohol we are consuming. At this table, students will participate in an interactive pouring activity to help them learn that “one cup” doesn’t necessarily equal “one drink.” They will also have the chance to engage in trivia about alcohol!

University Recreation & Wellness (URecWell) is a high energy department with many offerings. We are here to help meet the wellness needs of FGCU students. At this table, students will engage with Peer Health Educators to better understand what our department offers, current events, and ongoing initiatives.