All About URecWell @ 1st Floor Pumpkin Kickball

Tuesday, October 21, 2025 6:00–7:30 PM

Description
University Recreation & Wellness (URecWell) is a high energy department with many offerings. We are here to help meet the wellness needs of FGCU students. At this table, students will engage with Peer Health Educators to better understand what our department offers, current events, and ongoing initiatives.
Categories
Information Table • Outdoor Event
Perks
Free stuff

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University Recreation and Wellness

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Nov 13
5:00 PM
Sleep On It
Sleep is vital to success in classes, work, and personal life. However, most students sacrifice their sleep to balance everything on their plate. Studies reveal that when people fail to get enough sleep, concentration and memory can suffer. This table gives students the opportunity to learn what can help and hinder their sleep by navigating their way across our game board to collect as many hours of sleep as they can! It also offers a unique activity, allowing students to try meditation or a breathing exercise! This is a simple technique every student can use before bed to help them relax and have a better night’s sleep.
Nov 19
11:00 AM
Wellness Wednesday: Cents-ible Budgeting - Holiday Edition
Unsure about how to make an affordable budget for the holidays? Sticking to a budget can be tricky, but it is possible while using some tips and tricks. At this table, we will be sharing some DIY gift ideas and budgeting tips to make a holiday meal!
Nov 20
5:00 PM
Cents-ible Budgeting - Holiday Edition
Unsure about how to make an affordable budget for the holidays? Sticking to a budget can be tricky, but it is possible while using some tips and tricks. At this table, we will be sharing some DIY gift ideas and budgeting tips to make a holiday meal!
Nov 25
5:00 PM
Cents-ible Budgeting - Holiday Edition
Unsure about how to make an affordable budget for the holidays? Sticking to a budget can be tricky, but it is possible while using some tips and tricks. At this table, we will be sharing some DIY gift ideas and budgeting tips to make a holiday meal!
Dec 2
5:00 PM
Study Safe
Tests are unavoidable for college students. Some students may pull “all-nighters” and consume an excess amount of caffeine or use study drugs to ace a test. At this table, students will learn the pros and cons of caffeine consumption and the daily allowance for caffeine. The table also discusses the effects of study drugs on the body and some alternatives to using them!
Nov 3
3:30 PM
CAC Yoga Fundraiser
Join our yoga class in support of Barbara's Friends, a local nonprofit organization that supports children and their families affected by cancer. Must donate $10.

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All About URecWell @ 1st Floor Pumpkin Kickball

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