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Event Detail

Wellness Workshop: Color Me Stressed

Monday, January 26, 2026 6:00–7:00 PM
  • Location
    Cohen 162
  • Description
    What color are you when you’re stressed? The adjustment to college life, balancing a social life with a more rigorous course load, and adjusting to being more independent are all possible stressors for college students. According to FGCU’s National College Health Assessment (2022), 39.2% of students said stress negatively impacted their academic performance. In this program, students will learn how their individual personality traits can be used to manage their daily stress and minimize the negative effects of stress based on the True Colors personality test. After they learn the basics, the colors will compete to test their knowledge!
     
    *Free dinner for students who RSVP. Those with dietary restrictions must RSVP at least 48 hours in advance to be accommodated*

    Hosted by: University Recreation and Wellness

    Additional Information can be found at: https://getinvolved.fgcu.edu/event/11715836
  • Website
    https://getinvolved.fgcu.edu/event/11715836

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