University Recreation and Wellness
Challenge yourself with one of our group fitness classes, or through a personal training session. Take a lap in the Aquatics Center pools or relax in the resort-style SoVi Pool. Compete in intramural sport leagues or join a sport club to get more involved. Students can even take out a sailboat or paddleboard on the lake - or take a ride on the Heyday wakeboat for free! URecWell also promotes holistic wellness through peer wellness coaching, therapy dogs, victim advocacy, and education on alcohol, cannabis, mental health, and sexual health.
Hours of Operation & Quick Access
For specific facility hours, click here.
Interested in working for our department? Click here!
Resources, Requests, Forms, and More: linktr.ee/fgcurecwell
Available Facilities and Resources
Employment Opportunities
University Recreation and Wellness is one of the largest employers of students on campus and is always in search of qualified, responsible individuals to work within our facilities and program areas We understand that a students’ class schedule is important and strive to be flexible with our scheduling. We have many different types of positions available.
- Aquatics
- Facility Operations & Membership Services
- Fitness
- Marketing
- Peer Health Education
- RecVentures
- Sport Programs
Department Facilities
University Recreation and Wellness manages multiple facilities across campus, to meet the various needs of students. Whether you are looking to swim laps or play some beach volleyball, we have the space for you!
- University Recreation and Wellness Center, featuring the outdoor Rec Deck
- Waterfront
- Aquatics Center
- SoVi Resort-style Pool
- Recreation Fields
- Recreation Outdoor Complex (ROC)
Programs
Find ways to get involved, stay active, and support your holistic health through a University Recreation and Wellness program!
- Aquatics
- Fitness
- Intramural Sports
- RecVentures
- Registered Sport Clubs
- Prevention & Wellness
Confidential Victim Advocate
The FGCU Victim Advocate provides free and confidential support to any student who has been victimized. The Advocate is trained to support victims of any incident or crime and offers emotional support, victims’ rights information, help in finding resources, and assistance in navigating and completing any processes related to the incident. Services offered include:
- Emotional support, academic support, resources both on and off-campus
- Assistance with completing and processing forms, such as victim impact statements
- Information on criminal justice process, legal rights, and protections
- Assistance in navigating medical appointments for forensic exams
- Accompanies victims to hearings, court, or law enforcement interviews
- University Title IX information and support
Don't forget to follow our social medias below!
Thu, Dec 4Mindful MeditationA serene escape to mindfulness awaits you at FGCU! Let go of your stress and worries as you immerse yourself in the present by joining us for a meditation session every week. Relax, rejuvenate, and find your inner peace with us! *Must RSVP on Eagle Link to attend*
Thu, Dec 4Paws and RelaxNeed to take a breather in between classes? Come Paws and Relax with URecWell! Take a beat and enjoy the therapy dogs from Beesley's Paw Print and other stress relieving activities!
Thu, Dec 4Semester UnwindDon't let finals week be a burden... take the time to relax, unwind, and enjoy yourself at our Semester Unwind! Join FGCU Recreation and Wellness for a Restorative Yoga class at the Waterfront followed by s'mores. Mats will be limited, so it is encouraged to bring your own! Sign-ups will open on 12/1 and are available on the Rec Store.
Thu, Dec 4Cash Cab Special Edition: Winter WonderlandHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
Thu, Dec 4Waterfront S'moresJoin us for some s'mores under the stars. Bring a friend and enjoy the smell of the campfire!
Fri, Dec 5Kayak ClinicCome out to the Waterfront and hang out with URecWell staff to learn how to kayak! Register at recstore.fgcu.edu or the FGCU Go app.
Mon, Jan 26Wellness Workshop: Color Me StressedWhat color are you when you’re stressed? The adjustment to college life, balancing a social life with a more rigorous course load, and adjusting to being more independent are all possible stressors for college students. According to FGCU’s National College Health Assessment (2022), 39.2% of students said stress negatively impacted their academic performance. In this program, students will learn how their individual personality traits can be used to manage their daily stress and minimize the negative effects of stress based on the True Colors personality test. After they learn the basics, the colors will compete to test their knowledge! *Free dinner for students who RSVP. Those with dietary restrictions must RSVP at least 48 hours in advance to be accommodated*
Tue, Feb 17Wellness Workshop: Get Equipped for RelationshipsPrepare yourself for better relationships with this program! Our relationships with our family, friends, and romantic partners affect us in many ways, as they are an integral part of our lives. Can you recall relationships that have been healthy or some that may have been unhealthy? Have you wondered why some of your relationships or friends have been strong, and why some have been difficult? Do you wish to know more about what makes healthy relationships? Then this is the program for you! We will discuss key components of positive relationships and what to do when you are faced with an unhealthy relationship. *Free dinner for students who RSVP. Those with dietary restrictions must RSVP at least 48 hours in advance to be accommodated*
Tue, Mar 17Wellness Workshop: Party SmartDo you know how to party smart? Come pour yourself a “drink” to learn about standard drink sizes and BAC. We will discuss some of the good and not so good things about alcohol, while providing you tips for being safe. Whether you choose to drink or not, this program has valuable information about ways to help you better protect yourself and your friends so that you can party smart! *Free dinner for students who RSVP. Those with dietary restrictions must RSVP at least 48 hours in advance to be accommodated*
Tue, Apr 14Wellness Workshop: Blunk TalkGet ready to be blunt, because this isn’t your average discussion about cannabis. Join us for an interactive, honest, unbiased conversation about cannabis use and all the latest trends. Learn about ways to reduce your risk if you choose to use and what to do if you or a friend is getting a little too high in the clouds. We have high hopes that you will learn a few new things! *Free dinner for students who RSVP. Those with dietary restrictions must RSVP at least 48 hours in advance to be accommodated*