University Recreation and Wellness
925 members
Challenge yourself with one of our group fitness classes, or through a personal training session. Take a lap in the Aquatics Center pools or relax in the resort-style SoVi Pool. Compete in intramural sport leagues or join a sport club to get more involved. Students can even take out a sailboat or paddleboard on the lake - or take a ride on the Heyday wakeboat for free! URecWell also promotes holistic wellness through peer wellness coaching, therapy dogs, victim advocacy, and education on alcohol, cannabis, mental health, and sexual health.
Hours of Operation & Quick Access
For specific facility hours, click here.
Interested in working for our department? Click here!
Resources, Requests, Forms, and More: linktr.ee/fgcurecwell
Available Facilities and Resources
Employment Opportunities
University Recreation and Wellness is one of the largest employers of students on campus and is always in search of qualified, responsible individuals to work within our facilities and program areas We understand that a students’ class schedule is important and strive to be flexible with our scheduling. We have many different types of positions available.
- Aquatics
- Facility Operations & Membership Services
- Fitness
- Marketing
- Peer Health Education
- RecVentures
- Sport Programs
Department Facilities
University Recreation and Wellness manages multiple facilities across campus, to meet the various needs of students. Whether you are looking to swim laps or play some beach volleyball, we have the space for you!
- University Recreation and Wellness Center, featuring the outdoor Rec Deck
- Waterfront
- Aquatics Center
- SoVi Resort-style Pool
- Recreation Fields
- Recreation Outdoor Complex (ROC)
Programs
Find ways to get involved, stay active, and support your holistic health through a University Recreation and Wellness program!
- Aquatics
- Fitness
- Intramural Sports
- RecVentures
- Registered Sport Clubs
- Prevention & Wellness
Confidential Victim Advocate
The FGCU Victim Advocate provides free and confidential support to any student who has been victimized. The Advocate is trained to support victims of any incident or crime and offers emotional support, victims’ rights information, help in finding resources, and assistance in navigating and completing any processes related to the incident. Services offered include:
- Emotional support, academic support, resources both on and off-campus
- Assistance with completing and processing forms, such as victim impact statements
- Information on criminal justice process, legal rights, and protections
- Assistance in navigating medical appointments for forensic exams
- Accompanies victims to hearings, court, or law enforcement interviews
- University Title IX information and support
Don't forget to follow our social medias below!
Mon, Sep 22Celebrity Cash Cab: GIDDIHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
Mon, Sep 22Private ProtectionWe believe that protecting one’s sexual health is something to be proud of, not embarrassed about. Don’t let pregnancy or STI’s come between you and your partners. At this table, students will learn about different contraceptive and protection methods that may work for them or their partners. Students will also have the chance to spin our STI Roulette Wheel and answer trivia questions to test their knowledge about STIs!
Tue, Sep 23Wellness Coaching TablingVisit our table to learn more about the 8 Dimensions of Wellness, how to sign up for our FREE Wellness Coaching sessions, and how to participate in the Wellness Warrior program to win some great prizes!
Tue, Sep 23Mindful MeditationA serene escape to mindfulness awaits you at FGCU! Let go of your stress and worries as you immerse yourself in the present by joining us for a meditation session every week. Relax, rejuvenate, and find your inner peace with us! *Must RSVP on Eagle Link to attend*
Tue, Sep 23Puff Pieces: Nicotine's Hazy TruthsMany people believe e-cigarettes are a safe alternative to smoking and other nicotine products. Is that true? Join us for an unclouded discussion! At this table, students will learn about what nicotine products contain and some of the health effects of using nicotine products. We will also share some resources that can help support students seeking to reduce their nicotine use and tips to increase safety for students that choose to use nicotine products.
Wed, Sep 24National Hazing Prevention Week: These Hands Donut Haze TablingJoin the Hazing Prevention Team and University Recreation & Wellness for Wellness Wednesday in the Student Plaza to add to the Hazing Prevention banner, learn about the signs and actions of hazing, sign the pledge against hazing, and grab a donut!- Wed, Sep 24Cash Cab: NicotineHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
Thu, Sep 25Celebrity Cash Cab: URWC MembershipsHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
Thu, Sep 25Mindful MeditationA serene escape to mindfulness awaits you at FGCU! Let go of your stress and worries as you immerse yourself in the present by joining us for a meditation session every week. Relax, rejuvenate, and find your inner peace with us! *Must RSVP on Eagle Link to attend*
Thu, Sep 25Love Yo' Self @ Active Minds ChapterWe tend to focus on parts of our body that we dislike, physical features we would alter, and often compare ourselves to others. How did our perception of ourselves become so distorted? What would it be like if we embraced who we are? It’s time to learn how to love and accept the person we are. This presentation is designed to give you the facts about body image, help you recognize your self-perception, and empower you to celebrate your body!
Sat, Sep 27ISSA Personal Training WorkshopInternational Sports Science Association (ISSA) Personal Training Workshop supplements the online ISSA Personal Training Certification Course. Participants will get hands-on experience to reinforce what is learned in the online class to be able to facilitate program design, fitness assessments, and cueing. This is a two-day workshop. Participants who register for the workshop must register for the online certification course. Proof of payment for the certification must be shown at least 1 week before the workshop. The workshop is free as long as the certification for the online class is paid. The certification course is $399.99. Once registered for the workshop, participants will be emailed a discount link to ISSA online certification. Questions can be directed to Rachel Kipfinger, rkipfinger@fgcu.edu, regarding registration. Click here to access the link to sign up for the course.
Sun, Sep 28RecVentures: Peace River PaddleboardingJoin RecVentures to explore South Florida's beautiful waterways while paddleboarding. The $15 price includes paddleboard equipment, transportation and instruction. The excursion will begin at the Waterfront building for transportation at 8:30am. If you would like to participate, you must register via RecStore or the Fusion Go app. Email jdecastro@fgcu.edu if you have questions.- Tue, Sep 30Mindful MeditationA serene escape to mindfulness awaits you at FGCU! Let go of your stress and worries as you immerse yourself in the present by joining us for a meditation session every week. Relax, rejuvenate, and find your inner peace with us! *Must RSVP on Eagle Link to attend*
Tue, Sep 30TLC for Your Mental HealthMental Health has been a BIG topic recently and there is a lot of information to know. Through this table, students will navigate through the basics and misconceptions of mental health. Through talking about mental health and the stigmas surrounding it, individuals tend to feel more comfortable having conversations about their own mental health. Students will also learn important ways to care for their own mental health.- Wed, Oct 1Cash Cab: Mental HealthHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
Wed, Oct 1The ABC's of Conflict ManagementArguing with a roommate? Disagreeing during a group project? Conflict is inevitable but it does not have to end with winners and losers. Learning how to address and resolve conflict can help students recognize the importance of constructive conflict and build their conflict resolution skills. Students will learn to navigate the Five Styles of Conflict Management and learn essential skills to navigate conflict in a healthy way. *Free dinner for students who RSVP*- Thu, Oct 2Mindful MeditationA serene escape to mindfulness awaits you at FGCU! Let go of your stress and worries as you immerse yourself in the present by joining us for a meditation session every week. Relax, rejuvenate, and find your inner peace with us! *Must RSVP on Eagle Link to attend*
Thu, Oct 2Paws and RelaxNeed to take a breather in between classes? Come Paws and Relax with URecWell! Take a beat and enjoy the therapy dogs from Beesley's Paw Print and other stress relieving activities!- Sun, Oct 5RecVentures: Koreshan State Park PaddleboardingJoin RecVentures to explore South Florida's beautiful waterways while paddleboarding. The $15 price includes paddleboard equipment, transportation and instruction. The excursion will begin at the Waterfront building for transportation at 8:30am. If you would like to participate, you must register via RecStore or the Fusion Go app. Email jdecastro@fgcu.edu if you have questions.
- Tue, Oct 7Wellness Coaching TablingVisit our table to learn more about the 8 Dimensions of Wellness, how to sign up for our FREE Wellness Coaching sessions, and how to participate in the Wellness Warrior program to win some great prizes!
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