University Recreation and Wellness
972 members
Challenge yourself with one of our group fitness classes, or through a personal training session. Take a lap in the Aquatics Center pools or relax in the resort-style SoVi Pool. Compete in intramural sport leagues or join a sport club to get more involved. Students can even take out a sailboat or paddleboard on the lake - or take a ride on the Heyday wakeboat for free! URecWell also promotes holistic wellness through peer wellness coaching, therapy dogs, victim advocacy, and education on alcohol, cannabis, mental health, and sexual health.
Hours of Operation & Quick Access
For specific facility hours, click here.
Interested in working for our department? Click here!
Resources, Requests, Forms, and More: linktr.ee/fgcurecwell
Available Facilities and Resources
Employment Opportunities
University Recreation and Wellness is one of the largest employers of students on campus and is always in search of qualified, responsible individuals to work within our facilities and program areas We understand that a students’ class schedule is important and strive to be flexible with our scheduling. We have many different types of positions available.
- Aquatics
- Facility Operations & Membership Services
- Fitness
- Marketing
- Peer Health Education
- RecVentures
- Sport Programs
Department Facilities
University Recreation and Wellness manages multiple facilities across campus, to meet the various needs of students. Whether you are looking to swim laps or play some beach volleyball, we have the space for you!
- University Recreation and Wellness Center, featuring the outdoor Rec Deck
- Waterfront
- Aquatics Center
- SoVi Resort-style Pool
- Recreation Fields
- Recreation Outdoor Complex (ROC)
Programs
Find ways to get involved, stay active, and support your holistic health through a University Recreation and Wellness program!
- Aquatics
- Fitness
- Intramural Sports
- RecVentures
- Registered Sport Clubs
- Prevention & Wellness
Confidential Victim Advocate
The FGCU Victim Advocate provides free and confidential support to any student who has been victimized. The Advocate is trained to support victims of any incident or crime and offers emotional support, victims’ rights information, help in finding resources, and assistance in navigating and completing any processes related to the incident. Services offered include:
- Emotional support, academic support, resources both on and off-campus
- Assistance with completing and processing forms, such as victim impact statements
- Information on criminal justice process, legal rights, and protections
- Assistance in navigating medical appointments for forensic exams
- Accompanies victims to hearings, court, or law enforcement interviews
- University Title IX information and support
Don't forget to follow our social medias below!
Thu, Nov 6Paws and RelaxNeed to take a breather in between classes? Come Paws and Relax with URecWell! Take a beat and enjoy the therapy dogs from Beesley's Paw Print and other stress relieving activities!
Thu, Nov 6Mindful MeditationA serene escape to mindfulness awaits you at FGCU! Let go of your stress and worries as you immerse yourself in the present by joining us for a meditation session every week. Relax, rejuvenate, and find your inner peace with us! *Must RSVP on Eagle Link to attend*
Thu, Nov 6Veteran's Day Murph WorkoutThis event is to honor veterans in the FGCU community. The Murph is a workout to honor Lt. Michael Murphy, who gave his life in the Afghanistan war for his comrades. The workout includes a 1-mile run, 100 pullups, 200 pushups, and 300 squats, followed by another 1-mile run. Additionally, there is a half version and regressions available for any ability level interested in participating. It is not how we do the workout but why we do it. Walk ups are welcome or you can reserve your spot on the Rec Store starting on 10/30.
Thu, Nov 6Tick Tock, Manage Your Clock @ Things are FALLING Into PlaceIn college, you have the chance to be involved on campus, have a job, and take some neat classes. How do you balance it all? How do you know what to do first on your long list of things to do? At this table, students will come away with one concrete adjustment to help prioritize their time better. Students will also have the chance to learn some strategies to manage procrastination.
Thu, Nov 6Things Are FALLING Into PlaceJoin other Palmetto residents to promote balance and well-being with a cozy night in! Enjoy some fall-inspired treats, decorate 2026 planners, play collaborative games, and interact with URecWell & the Roots of Compassion and Kindness (ROCK) Center.
Fri, Nov 7Responsible Host TrainingResponsible Host Training is a workshop aimed at helping students understand their role in the effort to prevent intoxication and alcohol misuse on the FGCU campus. Students will learn about safe alcohol consumption, policies and liability, bystander intervention, and the role of sober monitors. Organizations are required to complete this training in order to host social events with alcohol. YOU MUST RSVP FOR THIS EVENT. NO ENTRY WITHOUT AN RSVP. CANCELLATION POLICY: Please note that our attendance numbers are important. If we do not have a minimum of 5 students in attendance, the training will be canceled. You cannot cancel or change your RSVP within 24 hours of the training. In the result that you change your RSVP last minute or do not show up, you will have to wait 30 days before you can sign up for another training.
Fri, Nov 7Cash Cab: Self-CareHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.- Mon, Nov 10Cash Cab: Mental HealthHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
Mon, Nov 10Paddleboard ClinicCome out to Waterfront where staff will teach you how to Paddleboard! Please wear a bathing suit/clothing you don't mind getting wet and bring water. Register at recstore.fgcu.edu or the FGCU Go app.
Mon, Nov 10TLC for Your Mental HealthMental Health has been a BIG topic recently, and there is a lot of information to know. Through this table, students will navigate through the basics and misconceptions of mental health. Through talking about mental health and the stigmas surrounding it, individuals tend to feel more comfortable having conversations about their own mental health. Students will also learn important ways to care for their own mental health.
Tue, Nov 11Mindful MeditationA serene escape to mindfulness awaits you at FGCU! Let go of your stress and worries as you immerse yourself in the present by joining us for a meditation session every week. Relax, rejuvenate, and find your inner peace with us! *Must RSVP on Eagle Link to attend*- Wed, Nov 12Wellness Wednesday: TLC for Your Mental HealthMental Health has been a BIG topic recently, and there is a lot of information to know. Through this table, students will navigate through the basics and misconceptions of mental health. Through talking about mental health and the stigmas surrounding it, individuals tend to feel more comfortable having conversations about their own mental health. Students will also learn important ways to care for their own mental health.
Wed, Nov 12Iron EaglesIron Eagles is a fun and friendly strength challenge where participants can test their one-rep max in three lifts – bench press, squat, and deadlift. Attend 2 sessions to earn an Iron Eagles exclusive t-shirt!- Wed, Nov 12Cash Cab: Time ManagementHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
Wed, Nov 12Donut You Love... Yourself, Others, and the CommunityJoin the Glades Neighborhood in diving into how we impact our community on all three levels: Self, Other, and Community. There will be campus partners including University Recreation and Wellness A gratitude wall and photobooth Service Learning Bingo and Donut NV!
Wed, Nov 12EveryBODY is Beautiful @ Bites for BetterThe purpose of this table is to have students embrace the aspects about themselves that make them beautiful! They will have the chance to reflect on personal attributes, both physical and non-image related, that make them unique. At this table, students will also have the chance to learn how they can further take steps to improve their body image and appreciate all their body does for them.- Thu, Nov 13Mindful MeditationA serene escape to mindfulness awaits you at FGCU! Let go of your stress and worries as you immerse yourself in the present by joining us for a meditation session every week. Relax, rejuvenate, and find your inner peace with us! *Must RSVP on Eagle Link to attend*
Thu, Nov 13De-Stress for Your Tests @ Renewal RetreatManaging your stress is a difficult challenge in college, and it is even harder to do during exam time. Each student is different and may utilize different activities to help them relax. Coloring is a method of mindfulness and can be used as a relaxation tool during those times. Students will have a chance to color to take a mental break from their tests and assignments as well as participate in other mindful practices that they can take home and use.- Thu, Nov 13Iron EaglesIron Eagles is a fun and friendly strength challenge where participants can test their one-rep max in three lifts – bench press, squat, and deadlift. Attend 2 sessions to earn an Iron Eagles exclusive t-shirt!
Fri, Nov 14Waterfront S'moresJoin us for some s'mores under the stars. Bring a friend and enjoy the smell of the campfire!
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Life of a Peer Educator: P&W LoungeAs peer educators we facilitate many different outreach events on campus throughout the week. To do all of these we learn and practice our content frequently. Here is one of the places we go to:
Prevention and Wellness presents: Student Success and Wellness CoachingWant to achieve better sleeping habits? Feeling like you never have enough time? Wish to improve your self-care but are unsure where to start? Make a free appointment with us today!
Prevention and Wellness presents: Taco' Bout It TuesdayWe can't taco 'bout it enough! A free taco voucher and so much more at Taco 'Bout It Tuesdays. View this article to see when you can get one!
Outdoor OasisCheck out this article to hear about the benefits of spending time outdoors!
Wellness Wisdom: Detoxing Your GutCheck out this article for more information on how to improve gut health!
Wellness Wisdom: Benefits of Taking Dance Workout ClassesCheck out this article for more information on the benefits of dance workouts and where to find them!
Wellness Wisdom: AnxietyCheck out this article to hear some facts about anxiety and resources to help!
Stock up on SanitizerCheck out this article about the Flu, COVID, Strep Throat on our campus! Read for information regarding signs, symptoms, and prevention.
October InSTALLment: Exercise is MedicineOctober 2025 Volume 13 Issue 4
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