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Prevention and Wellness presents: Student Success and Wellness Coaching

Want to achieve better sleeping habits? Feeling like you never have enough time? Wish to improve your self-care but are unsure where to start? Make a free appointment with us today!

Student Success and Wellness Coaching is a free resource to help students achieve a well-adjusted and healthy lifestyle.

 

Wellness coaches take a positive approach to personal development, focusing on your strengths and using the 8 dimensions of wellness model, as a framework for generating goals that are meaningful to you.

 

A Student Success and Wellness Coach can assist in one or more of the following areas as well as help connect you to additional resources on campus:

    • Academic concerns
    • Relationships
    • Stress
    • Physical health
    • Nutrition
    • Sexual Health
    • Alcohol

 

Wellness coaching staff include graduate level students who are trained to help students in this capacity. Appointments last 30 minutes, with appointments being virtual or in-person (student's choice).

 

Visit this link to learn more about Wellness Coaching and how it is different from counseling: https://www.fgcu.edu/wellness/wellness-coaching

 

Make an appointment with a Wellness Coach today!

http://www.calendly.com/pwswellnesscoaching