University Recreation and Wellness
1019 members
Events
- Tue, Apr 14Celebrity Cash Cab: UPD with Officer HoffmanHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness!
- Tue, Apr 14Wellness Workshop: Blunt TalkGet ready to be blunt, because this isn’t your average discussion about cannabis. Join us for an interactive, honest, unbiased conversation about cannabis use and all the latest trends. Learn about ways to reduce your risk if you choose to use and what to do if you or a friend is getting a little too high in the clouds. We have high hopes that you will learn a few new things! This is a 45-minute presentation. *Free dinner for students who RSVP. Those with dietary restrictions must RSVP at least 48 hours in advance to be accommodated*
- Wed, Apr 15Wellness Wednesday: Seeking SustainabilityWhen we think about sustainability and the environment, our brains turn towards the earth, clean air, and recycling. However, sustainability can also include the space around us. Whether that be our home, office space, or backyard; it is all considered our environment. Since we interact with our environment frequently (or all the time!), it is an important part of our day-to-day wellness.
- Wed, Apr 15Cash Cab: Environmental WellnessHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
- Wed, Apr 15Impact LeagueJoin the Glades Neighborhood and URecWell in a night of competition, free food (while supplies last), and making an impact in our community! Events: 2v2 Pickleball, 3v3 Basketball, and 4v4 Volleyball. Sign up while spots are available! Prizes will be given to winners of each event! MUST SIGN UP THROUGH FUSIONPLAY: https://play.fusionfamily.com/deeplinks/league?id=39176 Time to clean out the pantry! FGCU Food Pantry will be hosting a food drive at 6:30 PM.
- Thu, Apr 16Walk This WayJoin us for Walk This Way, a collaborative event with the University Police Department focused on promoting bicycle and pedestrian safety on campus. Whether you bike, skate, or drive, this event is designed to help you navigate campus safely and confidently. Stop by to connect with University Police to learn practical safety tips, get your questions answered about campus traffic laws, right-of-way rules, and best practices for staying visible and alert on the move. You can also learn about University Recreation & Wellness's Pedal Power program, which offers free bike rentals for one week.
- Thu, Apr 16Let's Be BluntLet’s be blunt, 44% of college students have used cannabis and 19% of them have used it in the last two weeks (NIDA, 2021). At this table, students will have the opportunity to learn about the effects of cannabis use and facts on safer and responsible consumption.
- Fri, Apr 17Last SplashCelebrate the end of the school year out at Last Splash! Join us for inflatable games, tubing on the Heyday wake boat, free food, giveaways, and huge prizes!
- Fri, Apr 17Wellness: Keeping it Wheel @ SoulfestLife is all about balance. At this table, students learn about the 8 dimensions of wellness and how it contributes to their overall health. They will get a chance to recognize successes and areas they want to improve with their personal wellness journey, while learning about campus resources that can support them. In addition, students will learn about our FREE Wellness Coaching program!
- Sat, Apr 18RecVentures: Goat YogaMeet new people and experience goat yoga at the ranch! Bring a yoga matt or a towel. Transportation is provided. The price for this trip is $40 and you can register via the RecStore. If you have any questions, please contact jdecastro@fgcu.edu.
- Mon, Apr 20Cash Cab: CannabisHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
- Mon, Apr 20Let's Be BluntLet’s be blunt, 44% of college students have used cannabis and 19% of them have used it in the last two weeks (NIDA, 2021). At this table, students will have the opportunity to learn about the effects of cannabis use and facts on safer and responsible consumption.
- Tue, Apr 21Celebrity Cash Cab: Victim AdvocacyHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness!
- Tue, Apr 21Wellness Coaching TablingVisit our table to learn more about the 8 Dimensions of Wellness and how to sign up for our FREE Wellness Coaching sessions!
- Tue, Apr 21Paddleboard ClinicCome out to Waterfront where staff will teach you how to Paddleboard! Wear weather appropriate clothing, sun protection and plan to spend time on the water. Register at recstore.fgcu.edu or the FGCU Go app. If you have any questions, please contact jdecastro@fgcu.edu.
- Wed, Apr 22Wellness Wednesday: Catch Our Thrift, SustainablyJoin us for the last Wellness Wednesday of the year! Come learn about the importance of recycling and upcycling clothing and to do some thrifting with 2nd Chance Clothing for your Earth Day celebration!
- Wed, Apr 22The Lorax Trivia NightJoin us for a lively Earth Day event inspired by The Lorax! We'll kick things off with a quick 15-20 minute sustainability workshop packed with simple, practical tips on how you can make a positive impact on the planet in your everyday life. After that, test your knowledge with Kahoot trivia all about The Lorax! Sustainable prizes (Owala water bottle, Bento lunch box, and Stasher reusable snack bags) will be provided for 1st, 2nd, and 3rd place winners. We'll also be hosting a free clothing swap at this event; bring gently used clothes you no longer wear for new-to-you pieces to take home!
- Thu, Apr 23De-Stress for Your TestsManaging your stress is a difficult challenge in college, and it is even harder to do during exam time. Each student is different and may utilize different activities to help them relax. Coloring is a method of mindfulness and can be used as a relaxation tool during those times. Students will have a chance to color to take a mental break from their tests and assignments as well as participate in other mindful practices that they can take home and use.
- Fri, Apr 24Paws and RelaxNeed to take a breather in between classes? Come Paws and Relax with URecWell! Take a beat and enjoy the therapy dogs from Beesley's Paw Prints and other stress relieving activities!
- Fri, Apr 24Cash Cab: Self-CareHitch a ride on our famous yellow golf cart! If you are on main campus, we will pick you up and give you a ride to your destination within the main perimeter of campus. On your way to class or back to your room, we will ask you trivia questions related to health and wellness! The first 20 passengers will receive $5 Eagle Dollars on their Eagle Account within 1-3 business days, which can be used for student printers, laundry facilities, vending machines, dining locations. Passengers must sign a form in order to receive the $5 in their Eagle Account.
News
- Life of a Peer Educator: P&W LoungeAs peer educators we facilitate many different outreach events on campus throughout the week. To do all of these we learn and practice our content frequently. Here is one of the places we go to:
- Prevention and Wellness presents: Student Success and Wellness CoachingWant to achieve better sleeping habits? Feeling like you never have enough time? Wish to improve your self-care but are unsure where to start? Make a free appointment with us today!
- Prevention and Wellness presents: Taco' Bout It TuesdayWe can't taco 'bout it enough! A free taco voucher and so much more at Taco 'Bout It Tuesdays. View this article to see when you can get one!
- Outdoor OasisCheck out this article to hear about the benefits of spending time outdoors!
- Wellness Wisdom: Detoxing Your GutCheck out this article for more information on how to improve gut health!
- Wellness Wisdom: Benefits of Taking Dance Workout ClassesCheck out this article for more information on the benefits of dance workouts and where to find them!
- Wellness Wisdom: AnxietyCheck out this article to hear some facts about anxiety and resources to help!
Stock up on SanitizerCheck out this article about the Flu, COVID, Strep Throat on our campus! Read for information regarding signs, symptoms, and prevention.- October InSTALLment: Exercise is MedicineOctober 2025 Volume 13 Issue 4
- November InSTALLment: Naples Botanical GardenNovember 2025 Volume 13 Issue 5
- Wellness Tabling DescriptionsInterested in requesting a URecWell table? Review our covered topics below and decide what content you would like to see at your event!
- Wellness Workshop DescriptionsInterested in requesting a URecWell Wellness Workshop? Review our covered topics below and decide what content you would like to see at your event!
- December InSTALLment: Financial LiteracyDecember 2025 Volume 13 Issue 6 Author: Nikki Kirdahy
- January InSTALLment: UBYou Campus WellnessJanuary 2026 Volume 13 Issue 7 Author: Jack Hellmer, Founder of UBYou
- February InSTALLment: Intellectual WellnessFebruary 2026 Volume 13 Issue 7 Author: Maddy Childers & Jackeria Beard
- March InSTALLment: Developmental Disabilities Awareness MonthMarch 2026 Volume 13 Issue 9 Author: DJ Paris
- April InSTALLment: Career Development ServicesApril 2026 Volume 13 Issue 10 Author: Sophia Millunzi
About
Challenge yourself with one of our group fitness classes, or through a personal training session. Take a lap in the Aquatics Center pools or relax in the resort-style SoVi Pool. Compete in intramural sport leagues or join a sport club to get more involved. Students can even take out a sailboat or paddleboard on the lake - or take a ride on the Heyday wakeboat for free! URecWell also promotes holistic wellness through peer wellness coaching, therapy dogs, victim advocacy, and education on alcohol, cannabis, mental health, and sexual health.
Hours of Operation & Quick Access
For specific facility hours, click here.
Interested in working for our department? Click here!
Resources, Requests, Forms, and More: linktr.ee/fgcurecwell
Available Facilities and Resources
Employment Opportunities
University Recreation and Wellness is one of the largest employers of students on campus and is always in search of qualified, responsible individuals to work within our facilities and program areas We understand that a students’ class schedule is important and strive to be flexible with our scheduling. We have many different types of positions available.
- Aquatics
- Facility Operations & Membership Services
- Fitness
- Marketing
- Peer Health Education
- RecVentures
- Sport Programs
Department Facilities
University Recreation and Wellness manages multiple facilities across campus, to meet the various needs of students. Whether you are looking to swim laps or play some beach volleyball, we have the space for you!
- University Recreation and Wellness Center, featuring the outdoor Rec Deck
- Waterfront
- Aquatics Center
- SoVi Resort-style Pool
- Recreation Fields
- Recreation Outdoor Complex (ROC)
Programs
Find ways to get involved, stay active, and support your holistic health through a University Recreation and Wellness program!
- Aquatics
- Fitness
- Intramural Sports
- RecVentures
- Registered Sport Clubs
- Prevention & Wellness
Confidential Victim Advocate
The FGCU Victim Advocate provides free and confidential support to any student who has been victimized. The Advocate is trained to support victims of any incident or crime and offers emotional support, victims’ rights information, help in finding resources, and assistance in navigating and completing any processes related to the incident. Services offered include:
- Emotional support, academic support, resources both on and off-campus
- Assistance with completing and processing forms, such as victim impact statements
- Information on criminal justice process, legal rights, and protections
- Assistance in navigating medical appointments for forensic exams
- Accompanies victims to hearings, court, or law enforcement interviews
- University Title IX information and support
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